You did it, love!

Your spark-back era starts now

Your guide is ready. A copy of the download link is also on its way to your inbox (check your promotions folder if you don't see it).

Your first three steps

Read Chapter 3

Find your ferritin sweet spot.

Pull up your last labs

Use the pattern decoder in Chapter 7 to see what they are really saying.

Save your checklist

Keep the spark-back checklist on your phone and tick things off as you go.

Want support along the way?

Join the free monthly support group

Connect with women who get it, every month.

Shop my supplement favorites

The gentle iron forms and cofactors I trust, with 10% off through my Fullscript dispensary.

Work with me 1:1

Ready to find your root cause together? FSA and HSA payments are accepted.

Follow along: @thyroidloveclub on Instagram and TikTok